{"product_id":"slim-uk","title":"The Complete Guide to Chair Yoga for People Over 60: Over 40 Simple, Low-Resistance Exercises to Regain Strength, Mobility, Balance, and Lose Weight","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cimg height=\"447\" width=\"800\" alt=\"\" src=\"https:\/\/cdn.webfastcdn.com\/image\/b309a6fa10d405c6735e15f3032da8b81cd940fb.png\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-immersive_translate_walked=\"77752854-f807-45ae-ac32-bb7d6b18df26\" data-immersive-translate-effect=\"1\"\u003e\n\u003cdiv data-immersive_translate_walked=\"77752854-f807-45ae-ac32-bb7d6b18df26\" data-immersive-translate-effect=\"1\"\u003e\n\u003cdiv data-immersive_translate_walked=\"77752854-f807-45ae-ac32-bb7d6b18df26\" data-immersive-translate-effect=\"1\"\u003e\n\u003cdiv data-immersive_translate_walked=\"77752854-f807-45ae-ac32-bb7d6b18df26\" data-immersive-translate-effect=\"1\" data-product-description=\"\"\u003e\n\u003cdiv data-immersive_translate_walked=\"77752854-f807-45ae-ac32-bb7d6b18df26\" data-immersive-translate-effect=\"1\"\u003e\n\u003cdiv data-track-ed-oid=\"487604\" data-track-ed-plt=\"1\" data-track-eid=\"3\" data-track-mid=\"53\"\u003e\n\u003cdiv data-v-332de748=\"\" data-v-3a66bcce=\"\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 18px; color: #e03e2d;\" class=\"a-text-bold\"\u003eDo you want to lose weight and regain the vitality, balance, strength and mobility you had in your youth in just a few weeks – whilst having fun? 💪🏻 🌟\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px; color: #e67e23;\"\u003e\u003cstrong\u003e💥 “The complete guide to chair yoga for older people” – here’s how to do it! 💥\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003eWith over 40 simple exercises, a guided 30-day challenge and a range of tools for your general health and wellbeing, you’ll finally get the guidance you need to feel like a new person and start living life on your own terms again, without letting your mood dictate your actions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003eAnd the best part? All this could start happening in less than a month.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg height=\"600\" width=\"600\" alt=\"\" src=\"https:\/\/cdn.webfastcdn.com\/image\/3dd898d585801f45c19cdb815758b2928afc5912.jpeg\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 18px; color: #e03e2d;\"\u003eWhy you’ll love it\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOver 40 specially selected exercises\u003c\/strong\u003e🏋🏼: Warm up, strengthen, improve flexibility, stabilise and relax your body with a wide range of exercises and positions, from beginner to advanced level (including illustrated examples)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePersonalised exercises \u003c\/strong\u003e💪🏻: Personalised chair yoga moves that you can follow, plus a guide to help you create your own.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e30-day challenge\u003c\/strong\u003e📅: A structured plan to get started, feel younger and easily build lasting exercise habits in just 3 weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBreathing techniques\u003c\/strong\u003e😌: Achieve deeper relaxation and greater mindfulness with effective breathing exercises.\u003c\/p\u003e\n\u003cp\u003eIn other words: everything you need to restore your health and well-being through chair yoga.\u003c\/p\u003e\n\u003cp\u003e\u003cimg height=\"600\" width=\"600\" alt=\"\" src=\"https:\/\/cdn.webfastcdn.com\/image\/c93bbdbca3eee76a452436b485c18e08d006b385.jpeg\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #e03e2d;\"\u003eWhy this book stands out from the rest 🎉\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIllustrations to ensure that each exercise is performed correctly.\u003c\/p\u003e\n\u003cp\u003eThe chapters are organised into stability, balance, strength training and flexibility, so you can go straight to the exercises you need most.\u003c\/p\u003e\n\u003cp\u003eTake on the 30-day challenge and use the guide – that way, you won’t have to wing it. You’ll know exactly what to do and how to keep yourself on track.\u003c\/p\u003e\n\u003cp\u003eThis comprehensive guide contains everything you need to reclaim your youth and start living as if you were 20 years younger in less than a month!\u003c\/p\u003e\n\u003cp\u003eFrom there, you’ll gain the foundation and tools you need to continue improving your mental and physical wellbeing far beyond anything you could ever have imagined.\u003c\/p\u003e\n\u003cp\u003eThe best day to start reliving your youth and taking back control of your life was yesterday. The next best day? Today.\u003c\/p\u003e\n\u003cp\u003e\u003cimg height=\"600\" width=\"600\" alt=\"\" src=\"https:\/\/cdn.webfastcdn.com\/image\/bcb5a20522cf4ae111092eaab7a6ef186d924d09.jpeg\"\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv data-line=\"true\" data-line-index=\"0\" data-zone-id=\"0\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-line=\"true\" data-line-index=\"0\" data-zone-id=\"0\"\u003e\u003cspan style=\"color: #e03e2d;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 18px;\"\u003eProduct information\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-end=\"2226\" data-start=\"2050\"\u003e\u003cstrong\u003eSize\u003c\/strong\u003e: 5.5 x 8.3 inches \/ 140 x 210 mm\u003c\/p\u003e\n\u003cp data-end=\"2226\" data-start=\"2050\"\u003e\u003cstrong\u003eNumber of pages\u003c\/strong\u003e: 34\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv id=\"mycontent\"\u003e\n\u003cdiv data-shogun-id=\"5ef62bab2c1fce0055ada307\" data-shogun-site-id=\"e9133fbe-96d9-4507-ba4c-c8e743b0de4a\" data-shogun-page-id=\"5ef62bab2c1fce0055ada307\" data-shogun-page-version-id=\"5ef62bab2c1fce0055ada306\" data-shogun-platform-type=\"shopify\" data-shogun-variant-id=\"5ef62bab2c1fce0055ada308\" data-region=\"main\"\u003e\n\u003cdiv id=\"s-caaec1a6-9ec7-43ec-aa14-196a3fac5201\"\u003e\n\u003cp\u003e\u003cimg height=\"600\" width=\"600\" alt=\"\" src=\"https:\/\/cdn.webfastcdn.com\/image\/c9695262299fa003f536b3d4c67870bcc91b46bb.jpeg\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003eThis spiral-bound book was purchased from the rights holder as a paperback, and we have professionally spiral-bound it for you!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 18px; color: #e03e2d;\"\u003e🌟 Buy your copy NOW and start enjoying the benefits of a healthier, more energetic you! 🌟\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 18px; color: #e03e2d;\"\u003e\u003cimg height=\"600\" width=\"600\" alt=\"\" src=\"https:\/\/cdn.webfastcdn.com\/image\/779c38db069604ac655ff4861e3efa4b10ef98cc.jpeg\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e03e2d;\"\u003e\u003cem\u003e❤️ Thank you so much for visiting our shop. Have a lovely day of shopping❤️\u003c\/em\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003eClick on «\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #e03e2d; text-decoration: underline;\"\u003e\u003cstrong\u003eADD TO BASKET\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e» to buy yours now!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product__description rte quick-add-hidden\"\u003e\n\u003cdiv class=\"product__description rte quick-add-hidden\"\u003e\n\u003cdiv class=\"product__description rte quick-add-hidden\"\u003e\n\u003ch2\u003e\n\u003cstrong\u003e❗\u003c\/strong\u003e\u003cstrong\u003eNotes\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eDue to manual measurements, please allow slight measurement deviations.\u003c\/li\u003e\n\u003cli\u003eDue to the different display and lighting effects, the actual color of the item may be slightly different from the color displayed in the picture.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopifycdn.net\/s\/files\/1\/0566\/7461\/5457\/files\/2_d6eb7690-fa08-44a1-a77d-5389a387d08a_480x480.png?v=1659411405\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOUR GUARANTEE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWe believe we have some of the most innovative products in the world, and we want to make sure we back that up with a risk-free 30-day guarantee.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eIf for any reason you do not have a positive experience, we will make every effort to ensure that you are satisfied with your purchase.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eWe want you to rest assured that there is absolutely zero risk in buying and trying out products. If you don't like it and don't feel bad, we'll do it right.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eWe email support. If you need help, please contact us.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"mysite","offers":[{"title":"Pink – specially developed for seniors aged 60 and up","offer_id":53191135101293,"sku":"QT260402010-baisedi-1","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"The green method for weight loss","offer_id":53191135134061,"sku":"QT260402010-luse-1","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/0632\/4333\/files\/d921e6893ef019ef86ed777b2307283872e00edd.jpg?v=1775196935","url":"https:\/\/www.spainoaa.com\/products\/slim-uk","provider":"Spainoaa","version":"1.0","type":"link"}